Your
windows to the soul need proper care.
Find a good eyecare practitioner
and see him or her every year to keep eye diseases in
check. In addition, it's imperative you wear sunglasses
or a wide-brimmed hat when you're outdoors in the sun. Excessive sunlight can burn the corneas and
the sun's ultraviolet light can cause cataracts. Look for wrap-around sunglasses and sunglasses that say they block
ultraviolet light, and if you're not sure if your current
sunglasses protect you, take them to an optician who
will check them for you and supply a UV-protective coating
if necessary. |